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Roast pear
Roast pear
Roast pear
Roast pear
Roast pear
Roast pear

Roast pear

Baked perch, accompanied by roasted sweet potato and a salad of black-eyed peas, tomato, cucumber, onion, lemon and parsley.

€7,55
Dose
Low Carb
Wholesale
Extra Volume
Dose
Roast pear
Roast pear
From €7,55

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Ingredients Plus

Quince, orange sweet potato, white sweet potato, black-eyed peas, tomato, cucumber, green pepper, red pepper, red onion, extra virgin olive oil, lemon, rosemary, oregano, paprika, piri-piri, salt and black pepper.

 Allergens Plus

This meal does not contain allergens.

 Nutritional information & dosages Plus
Portions

Portions are defined based on the 3 main elements of the dish (Main Protein Source + Main Carbohydrate Source + Vegetables).

The composition of each portion is as follows:

Portion

Protein

Carbohydrates

Vegetables

Total

Low Carb

100g

90g

80g

270g

Bulk

150g

135g

120g

405g

Extra Bulk

200g

180g

160g

540g

 

Nutritional Information
Amount per serving per 100g Low Carb
(270g)		 Bulk
(405g)		 Extra Bulk
(540g)
Energy (kJ/kcal)
 88,5 239,1 358,7 478,2
Fat (g) 1,1 2,9 4,3 5,7
of which saturates (g) 0,2 0,6 0,9 1,1
Carbohydrates (g) 9,1 24,7 37,1 49,4
of which sugars (g) 1,5 4,1 6,2 8,2
Proteins (g) 9,4 25,4 38,1 50,7
Salt (g) 0,2 0,6 0,9 1,2
Fibre (g) 1,7 4,7 7,1 9,4

*Nutritional information calculated based on recipe technical sheets.

Questions about storage? See our FAQ.

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Biodegradable packaging
Biodegradable packaging
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At Legumes & Outros Vícios, we make healthy food simple, practical, and irresistible. We create meals designed for real everyday life, made with fresh ingredients, balance, and attention to every detail. From our kitchen to your home.

Learn more about us

At Legumes & Outros Vícios, we make healthy food simple, practical, and irresistible. We create meals designed for real everyday life, made with fresh ingredients, balance, and attention to every detail. From our kitchen to your home.

Learn more about us