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Moqueca de tofu e legumes com coentros, brócolos e arroz basmati - marmita vegetariana sem alergénios Legumes e outros Vícios
Moqueca de Tofu e Legumes
Moqueca de tofu e legumes com coentros, brócolos e arroz basmati - marmita vegetariana sem alergénios Legumes e outros Vícios
Moqueca de Tofu e Legumes
Moqueca de tofu e legumes com coentros, brócolos e arroz basmati - marmita vegetariana sem alergénios Legumes e outros Vícios
Moqueca de Tofu e Legumes

Tofu and Vegetable Moqueca

Tofu and Vegetable Moqueca with coriander and chili, broccoli, cauliflower, and served with aromatic basmati rice.

Note: Low spice intensity.

€6,75
Dose
300g
450g
Dose
Moqueca de tofu e legumes com coentros, brócolos e arroz basmati - marmita vegetariana sem alergénios Legumes e outros Vícios
Tofu and Vegetable Moqueca
From €6,75

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Ingredients Plus

Organic tofu, orange, lemon, lime, soy sauce, black pepper, onion, red chilli, ginger, paprika, cumin, saffron, curry, diluted coconut milk, basmati rice, olive oil, garlic, bay leaf, carrot, courgette, cauliflower, broccoli, coriander and salt.

 Allergens Plus

This meal contains no allergens.

 Nutritional information & dosages Plus
Portion Sizes

This meal is sold in 2 approximate single portion sizes.
The 300g portion and the 450g portion.

Nutritional Information
Amount per serving per 100g Portion
(300g)		 Portion
(450g)
Energy (kJ/kcal)
 122 366 549
Fat (g) 5.2 15.6 23.4
of which saturates (g) 2.8 8.4 12.6
Carbohydrates (g) 11 33 49.5
of which sugars (g) 2 6 9
Protein (g) 6 18 27
Salt (g) 0.3 0.8 1.3
Fibre (g) 2.8 8.4 12.6

*Nutritional information calculated based on recipe technical sheets.

Questions about storage? See our frequently asked questions.

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At Legumes & Outros Vícios, we make healthy food simple, practical, and irresistible. We create meals designed for real everyday life, made with fresh ingredients, balance, and attention to every detail. From our kitchen to your home.

Learn more about us

At Legumes & Outros Vícios, we make healthy food simple, practical, and irresistible. We create meals designed for real everyday life, made with fresh ingredients, balance, and attention to every detail. From our kitchen to your home.

Learn more about us