Lentil and Vegetable Stew
Lentil Stew, with sweet potato, carrot, aubergine, courgette and tomato, served with aromatic basmati rice.
We accept
Lentils, jasmine rice, tomato, onion, carrot, zucchini, eggplant, olive oil, garlic, bay leaf, salt, and pepper.
This meal does not contain allergens.
Portions
This meal is sold in 2 single portions of approximate weight.
The 300g portion and the 450g portion.
Nutritional Information
| Amount per serving | per 100g |
Portion (300g) |
Portion (450g) |
|
Energy (kJ/kcal) |
95 | 285 | 420 |
| Fats (g) | 2,5 | 7,5 | 11 |
| of which saturated (g) | 0,4 | 1,2 | 1,8 |
| Carbohydrates (g) | 13 | 39 | 58 |
| of which sugars (g) | 3 | 9 | 13 |
| Proteins (g) | 7 | 21 | 30 |
| Salt (g) | 0,6 | 1,8 | 2,4 |
| Fibre (g) | 3 | 9 | 13 |
*Nutritional information calculated based on recipe technical sheets.
Questions about preservation? See our frequently asked questions.
Do you want biodegradable packaging?*
If you wish to receive your healthy meals in biodegradable packaging, when placing your order you must add to your cart the number of biodegradable packages equivalent to the number of meals you order.
Note: These packages can be microwaved without a lid.
Not applicable to soups.
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At Legumes & Outros Vícios, we make healthy food simple, practical, and irresistible. We create meals designed for real everyday life, made with fresh ingredients, balance, and attention to every detail. From our kitchen to your home.
At Legumes & Outros Vícios, we make healthy food simple, practical, and irresistible. We create meals designed for real everyday life, made with fresh ingredients, balance, and attention to every detail. From our kitchen to your home.