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Oven-baked Chicken Nuggets with Apricot Sweet and Sour Sauce
Oven-baked Chicken Nuggets with Apricot Sweet and Sour Sauce

Oven-baked Chicken Nuggets with Apricot Sweet and Sour Sauce

Oven-baked Chicken Nuggets with apricot sweet and sour sauce, served with aromatic basmati rice, sautéed broccoli, and roasted carrot and courgette.

€7,55
Dose
Low Carb
Bulk
Extra Volume
Zero Carbs
Dose
Oven-baked Chicken Nuggets with Apricot Sweet and Sour Sauce
Oven-baked Chicken Nuggets with Apricot Sweet and Sour Sauce
From €7,55

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Ingredients Plus

Chicken, basmati rice, broccoli, carrots, whole grains, paprika, whole wheat toast, courgette, whole wheat crust, sweet and sour sauce, residual olive oil, garlic, salt and black pepper.

 Allergens Plus

This meal contains Gluten, Nuts and Egg.

 Nutritional information & dosages Plus
Portions

Portions are defined based on the 3 main elements of the dish (Main Protein Source + Main Carbohydrate Source + Vegetables).

The composition of each portion is as follows:

Portion

Protein

Carbohydrates

Vegetables

Total
Zero Carbs 150g 0g 150g 300g

Low Carb

100g

90g

80g

270g

Bulk

150g

135g

120g

405g

Extra Bulk

200g

180g

160g

540g

 

Nutritional Information
Amount per serving per 100g Low Carb
(270g)		 Bulk
(405g)		 Extra Bulk
(540g)		 Zero Carbs
(300g)
Energy (kJ/kcal)
 150 450 675 870 420
Fat (g) 4 12 18 23.2 11.2
of which saturates (g) 1 3 4.5 5.8 2.8
Carbohydrates (g) 3 9 13.5 17.4 8.4
of which sugars (g) 1 3 4.5 5.8 2.8
Protein (g) 25 75 112.5 145 70
Salt (g) 0.3 0.9 1.35 1.74 0.84
Fibre (g) 1 3 4.5 5.8 2.8

*Nutritional information calculated based on the technical data sheets of the recipes.

Questions about storage? See our frequently asked questions.

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At Legumes & Outros Vícios, we make healthy food simple, practical, and irresistible. We create meals designed for real everyday life, made with fresh ingredients, balance, and attention to every detail. From our kitchen to your home.

Learn more about us

At Legumes & Outros Vícios, we make healthy food simple, practical, and irresistible. We create meals designed for real everyday life, made with fresh ingredients, balance, and attention to every detail. From our kitchen to your home.

Learn more about us