Carrot and Pumpkin Cream garnished with spinach
Carrot and Pumpkin Soup, garnished with spinach.
We accept
Pumpkin, carrots, courgettes, pointed cabbage, onion, fresh spinach, extra virgin olive oil, salt and black pepper.
This meal does not contain allergens.
Servings
This meal is sold in a Single Serving of approximately 350ml.
Nutritional Information
| Amount per serving | per 100g |
Serving (350g) |
| Energy (kJ/kcal) | 65 | 228 |
| Fat (g) | 2,5 | 8,8 |
| of which saturates (g) | 0,3 | 1,1 |
| Carbohydrates (g) | 9 | 31,5 |
| of which sugars (g) | 4 | 14 |
| Protein (g) | 3 | 10,5 |
| Salt (g) | 0,4 | 1,4 |
| Fibre (g) | 3 | 10,5 |
*Nutritional information calculated based on the recipe technical sheets.
Questions about storage? See our frequently asked questions.
Do you want biodegradable packaging?*
If you wish to receive your healthy meals in biodegradable packaging, when placing your order you must add to your cart the number of biodegradable packages equivalent to the number of meals you order.
Note: These packages can be microwaved without a lid.
Not applicable to soups.
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At Legumes & Outros Vícios, we make healthy food simple, practical, and irresistible. We create meals designed for real everyday life, made with fresh ingredients, balance, and attention to every detail. From our kitchen to your home.
At Legumes & Outros Vícios, we make healthy food simple, practical, and irresistible. We create meals designed for real everyday life, made with fresh ingredients, balance, and attention to every detail. From our kitchen to your home.