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Bolonhesa de Atum
Bolonhesa de Atum

Tuna Bolognese with tomato and basil sauce

Tuna Bolognese with tomato and basil sauce, fresh mushrooms, carrots, bell pepper mix, eggplant and onion, served with whole oat spaghetti.

€6,55
Dose
Low Carb
Bulk
Additional Bulk
Dose
Bolonhesa de Atum
Tuna Bolognese with tomato and basil sauce
From €6,55

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Ingredients Plus

Tuna in brine, whole oat spaghetti, tomato, tomato pulp, carrot, eggplant, mushrooms, peppers, onion, extra virgin olive oil, garlic, basil, salt, and black pepper.

 Allergens Plus

This meal contains Gluten.

 Nutritional information & dosages Plus
Portions

Portions are defined based on the 3 main elements of the dish (Main Protein Source + Main Carbohydrate Source + Vegetables).

The composition of each portion is as follows:

Portion

Protein

Carbohydrates

Vegetables

Total

Low Carb

100g

90g

80g

270g

Bulk

150g

135g

120g

405g

Extra Bulk

200g

180g

160g

540g

 

Nutritional Information
Amount per serving per 100g Low Carb
(270g)		 Bulk
(405g)		 Extra Bulk
(540g)
Energy (kJ/kcal)
 130 351 520 676
Fat (g) 3.5 9.45 14 18.2
of which saturated (g) 0.8 2.16 3.2 4.16
Carbohydrates (g) 13 35.1 52 67.6
of which sugars (g) 3 8.1 12 15.6
Protein (g) 17 45.9 68 88.4
Salt (g) 0.6 1.62 2.4 3.12
Fiber (g) 2 5.4 8 10.4

*Nutritional information calculated based on the technical datasheets of the recipes.

Questions about storage? See our frequently asked questions.

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At Legumes & Outros Vícios, we make healthy food simple, practical, and irresistible. We create meals designed for real everyday life, made with fresh ingredients, balance, and attention to every detail. From our kitchen to your home.

Learn more about us

At Legumes & Outros Vícios, we make healthy food simple, practical, and irresistible. We create meals designed for real everyday life, made with fresh ingredients, balance, and attention to every detail. From our kitchen to your home.

Learn more about us