FREE DELIVERY ON ORDERS OVER €50*

Menu How does it work? Monthly Subscription More About us Contacts
Account
Cart
Massada integral de Salmão, Pescada e Camarão
Massada integral de Salmão, Pescada e Camarão
Massada integral de Salmão, Pescada e Camarão
Massada integral de Salmão, Pescada e Camarão
Massada integral de Salmão, Pescada e Camarão
Massada integral de Salmão, Pescada e Camarão

Whole Wheat Salmon and Hake Pasta

Wholewheat fusilli pasta with Salmon and Hake, accompanied by a mix of peppers, tomato, carrot, cabbage, coriander, and chilli.

€7,55
Dose
Low Carb
Bulk
Bulkier
Dose
Massada integral de Salmão, Pescada e Camarão
Whole Wheat Salmon and Hake Pasta
From €7,55

We accept

MB WAY Multibanco American Express Apple Pay Google Pay Mastercard Maestro PayPal Union Pay Visa
Ingredients Plus

Salmon, hake, wholemeal fusilli pasta, onion, red pepper, green pepper, sweetheart cabbage, carrot, tomato, cherry tomato, coriander, chilli, olive oil, garlic, lemon, salt, and black pepper.

 Allergens Plus

This meal contains Gluten.

 Nutritional information & dosages Plus
Portions

Portions are defined based on the 3 main elements of the dish (Main Protein Source + Main Carbohydrate Source + Vegetables).

The composition of each portion is as follows:

Portion

Protein

Carbohydrates

Vegetables

Total

Low Carb

100g

90g

80g

270g

Bulk

150g

135g

120g

405g

Extra Bulk

200g

180g

160g

540g

 

Nutritional Information
Amount per serving per 100g Low Carb
(270g)		 Bulk
(405g)		 Extra Bulk
(540g)
Energy (kJ/kcal)
 110 380 560 740
Fat (g) 3.5 9 14 18
of which saturates (g) 0.8 2 3 4
Carbohydrates (g) 13 38 55 70
of which sugars (g) 2.5 7 10 13
Protein (g) 8.5 28 40 52
Salt (g) 0.6 1.6 2.3 3
Fibre (g) 2 5 7 9

*Nutritional information calculated based on recipe technical sheets.

Questions about storage? See our frequently asked questions.

Do you want biodegradable packaging?*

Biodegradable packaging
Biodegradable packaging
€0,40

Recommended for you

Tranche de salmão assado com crosta de azeitona e chia, batata rústica no forno e migas de soja com couve e feijão frade - marmita saudável de peixe Legumes e outros Vícios Tranche de salmão assado com crosta de azeitona e chia, batata rústica no forno e migas de soja com couve e feijão frade - marmita saudável de peixe Legumes e outros Vícios
Salmon with olive and chia crust
From €7,55
Massada integral de Salmão, Pescada e Camarão Massada integral de Salmão, Pescada e Camarão
Whole Wheat Salmon and Hake Pasta
From €7,55
Hake and pea fish cakes with creamy corn and lime sauce Hake and pea fish cakes with creamy corn and lime sauce
Hake and pea fish cakes with creamy corn and lime sauce
From €6,55
Bolonhesa de Novilho com tomate, cenoura e cogumelos frescos
Veal Bolognaise with tomato, carrot and mushrooms
From €7,55
Strogonoff de Peito de Perú com natas de soja light e crocante de amêndoa
Turkey Stroganoff with light soy cream and almond
From €7,55
Teriyaki de Frango e lima
Chicken and Lime Teriyaki
From €7,55
Linguine de Pesto com tomate seco, ricotta e manjericão
Pesto Linguine with sun-dried tomato, ricotta, and basil
From €7,75
Vegetable Crepes with Asian Sauce Vegetable Crepes with Asian Sauce
Vegetable Crepes with Asian Sauce
From €7,75
Salmon Poke Bowl with furikake and teriyaki sauce Salmon Poke Bowl with furikake and teriyaki sauce
Salmon Poke Bowl with furikake and teriyaki sauce
From €10,35
Chicken Katsu Poke Bowl with Satay Sauce and Peanuts Chicken Katsu Poke Bowl with Satay Sauce and Peanuts
Chicken Katsu Poke Bowl with Satay Sauce and Peanuts
From €9,35
Tofu poke bowl with sweet chili and almond Tofu poke bowl with sweet chili and almond
Tofu poke bowl with sweet chili and almond
From €9,35
Pizza de Frango Pizza de Frango
Chicken, sun-dried tomato and olive pizza
€6,50
Creme de Cenoura e Abóbora guarnecida com espinafres
Carrot and Pumpkin Cream garnished with spinach
€3,65
Bolo de Banana com ganache de chocolate negro Bolo de Banana com ganache de chocolate negro
Banana Cake with dark chocolate ganache
€4,70

At Legumes & Outros Vícios, we make healthy food simple, practical, and irresistible. We create meals designed for real everyday life, made with fresh ingredients, balance, and attention to every detail. From our kitchen to your home.

Learn more about us

At Legumes & Outros Vícios, we make healthy food simple, practical, and irresistible. We create meals designed for real everyday life, made with fresh ingredients, balance, and attention to every detail. From our kitchen to your home.

Learn more about us