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Whole Wheat Salmon Lasagna
Whole Wheat Salmon Lasagna
Whole Wheat Salmon Lasagna
Whole Wheat Salmon Lasagna
Whole Wheat Salmon Lasagna
Whole Wheat Salmon Lasagna

Whole Wheat Salmon Lasagna

Whole Wheat Salmon Lasagna flavored with thyme and lemon, filled with a mix of mushrooms (button, cremini, and portobello), spinach, and light mozzarella.

€7,55
Dosage
Low Carb
Bulk
Extra Volume
Dosage
Whole Wheat Salmon Lasagna
Whole Wheat Salmon Lasagna
From €7,55

We accept

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Ingredients Plus

Salmon, wholemeal lasagna sheets, spinach lasagna sheets, button and portobello mushrooms, spinach, light mozzarella, skimmed milk, wholemeal flour, butter, onion, extra virgin olive oil, lemon, thyme, salt and black pepper.

 Allergens Plus

This meal contains Gluten, Lactose, Milk, and Egg.

 Nutritional information & dosages Plus
Doses

Doses are defined based on the 3 main elements of the dish (Main Protein Source + Main Carbohydrate Source + Vegetables).

The composition of each dose is as follows:

Dose

Protein

Carbohydrates

Vegetables

Total

Low Carb

100g

90g

80g

270g

Bulk

150g

135g

120g

405g

Extra Bulk

200g

180g

160g

540g

 

Nutritional Information
Amount per serving per 100g Low Carb
(270g)		 Bulk
(405g)		 Extra Bulk
(540g)
Energy (kJ/kcal)
 150 400 550 705
Fats (g) 6 16 22 28
of which saturates (g) 2 5.5 7.5 10
Carbohydrates (g) 12 32 45 58
of which sugars (g) 3 8 11 14
Proteins (g) 14 38 54 70
Salt (g) 0.8 2.2 2.8 3.5
Fiber (g) 2 5.5 7.5 10

*Nutritional information calculated based on the technical data sheets of the recipes.

Questions about storage? See our frequently asked questions.

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At Legumes & Outros Vícios, we make healthy food simple, practical, and irresistible. We create meals designed for real everyday life, made with fresh ingredients, balance, and attention to every detail. From our kitchen to your home.

Learn more about us

At Legumes & Outros Vícios, we make healthy food simple, practical, and irresistible. We create meals designed for real everyday life, made with fresh ingredients, balance, and attention to every detail. From our kitchen to your home.

Learn more about us