Seared Sea Bream Fillet with Fennel and Lemon
€7,55
Dose
Low Carb
Bulk
Extra Volume
Zero Carbs
Dose
Portions
Portions are defined based on the 3 main elements of the dish (Main Protein Source + Main Carb Source + Vegetables).
The composition of each portion is as follows:
|
Portion |
Protein |
Carbs |
Vegetables |
Total |
| Zero Carbs | 150g | 0g | 150g | 300g |
|
Low Carb |
100g |
90g |
80g |
270g |
|
Bulk |
150g |
135g |
120g |
405g |
|
Extra Bulk |
200g |
180g |
160g |
540g |
Nutritional Information
| Amount per serving | per 100g |
Low Carb (270g) |
Bulk (405g) |
Extra Bulk (540g) |
Zero Carbs (300g) |
|
Energy (kJ/kcal) |
105 | 290 | 460 | 620 | 260 |
| Fat (g) | 2 | 5 | 7 | 10 | 4 |
| of which saturates (g) | 0.5 | 1 | 2 | 2.5 | 1 |
| Carbohydrates (g) | 7 | 18 | 28 | 35 | 9 |
| of which sugars (g) | 2 | 3 | 4 | 5 | 2 |
| Protein (g) | 21 | 40 | 55 | 70 | 45 |
| Salt (g) | 0.7 | 1.2 | 1.8 | 2.2 | 1 |
| Fibre (g) | 2 | 5 | 7 | 9 | 4 |
*Nutritional information calculated based on recipe data sheets.
Questions about storage? See our frequently asked questions.
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