Chickpea Falafel with Tzatziki Sauce

Name: Chickpea Falafel with Tzatziki Sauce
Brand: Legumes e outros Vícios
Price: 6.75 EUR
Availability: InStock

Oven-baked Chickpea Falafel, with Tzatziki sauce and sesame seeds, served with basmati rice flavoured with ginger and lime zest, and roasted carrots, courgettes and apple.

€6,75

Dose

300g

450g

Zero Carbs

Dose

300g 450g Zero Carbs

Quantity

We accept

Ingredients

Chickpeas, onion, garlic, parsley, coriander, cumin, saffron, basmati rice, carrot, courgette, natural yogurt, cucumber, mint, extra virgin olive oil, lime, salt and black pepper.

Allergens

This meal contains Lactose.

Nutritional information & dosages

Doses

This meal is sold in 3 individual servings of approximate weight.
The 300g serving, the 450g serving, and the Zero Carbs (150g of the main protein source + 150g of vegetables).

Nutritional Information

Amount per serving	per 100g	Serving (300g)	Serving (450g)	Zero Carbs (300g)
Energy (kJ/kcal)	125	337,5	503	312,5
Fat (g)	3,5	9,45	14	8,75
of which saturates (g)	0,6	1,62	2,4	1,5
Carbohydrates (g)	14	37,8	56	35
of which sugars (g)	2	5,4	8	5
Protein (g)	10	27	40	25
Salt (g)	0,5	1,35	2	1,25
Fibre (g)	4	10,8	16	10

*Nutritional information calculated based on the technical data sheets of the recipes.

Questions about storage? See our frequently asked questions.

At Legumes & Outros Vícios, we make healthy food simple, practical, and irresistible. We create meals designed for real everyday life, made with fresh ingredients, balance, and attention to every detail. From our kitchen to your home.

Learn more about us

At Legumes & Outros Vícios, we make healthy food simple, practical, and irresistible. We create meals designed for real everyday life, made with fresh ingredients, balance, and attention to every detail. From our kitchen to your home.

Learn more about us

Chickpea Falafel with Tzatziki Sauce

Doses

Nutritional Information

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