Hake fillet with herb and lemon emulsion
€6,55
Dosage
Low Carb
Wholesale
Volume Adicional
Zero Carbs
Dosage
Portions
Portions are defined based on the 3 main elements of the dish (main source of Protein + main source of Carbohydrates + Vegetables).
The composition of each portion is as follows:
|
Portion |
Protein |
Carbohydrates |
Vegetables |
Total |
| Zero Carbs | 150g | 0g | 150g | 300g |
|
Low Carb |
100g |
90g |
80g |
270g |
|
Bulk |
150g |
135g |
120g |
405g |
|
Extra Bulk |
200g |
180g |
160g |
540g |
Nutritional Information
| Amount per serving | per 100g |
Low Carb (270g) |
Bulk (405g) |
Extra Bulk (540g) |
Zero Carbs (300g) |
|
Energy (kJ/kcal) |
105 | 270 | 400 | 520 | 250 |
| Fat (g) | 3 | 8 | 12 | 16 | 9 |
| of which saturates (g) | 0.7 | 2 | 2.8 | 3.5 | 2 |
| Carbohydrates (g) | 9 | 24 | 34 | 45 | 10 |
| of which sugars (g) | 2.5 | 6 | 9 | 12 | 3 |
| Protein (g) | 11 | 30 | 44 | 58 | 32 |
| Salt (g) | 0.7 | 2 | 2.6 | 3.2 | 1.8 |
| Fibre (g) | 2 | 5 | 7 | 9 | 4 |
*Nutritional information calculated based on the technical datasheets of the recipes.
Questions about storage? See our frequently asked questions.
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